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"I found myself in a mid-life crisis, with stress accelerating everything. I was "angry guy,"running on empty with no tools. When my young son told me he wanted to be a yelling daddy just like me, I realized I needed balance. In a one-hour session of iRest, I found a new path allowing me to be strong, kind and flexible. It's profound. I have a new sense of being calm, patient and peaceful, and I'm looking in the direction I want to go now." Santa Fe, NM

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Books/CDs

 
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The Book

 
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Stress Reduction & Better Sleep CDs

 
Fit Mind Body Brain Testimonial Video