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“I have had low back pain for years. After 3 personal training hours I now have no pain at all, and even feel like I could salsa dance! Pilates for Yoga® is giving me more energy at work and it takes away the stress." Santa Fe, NM

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Books/CDs

 
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The Book

 
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Stress Reduction & Better Sleep CDs

 
Fit Mind Body Brain Testimonial Video