“As a Doctor of Clinical Psychology and educator, I have witnessed the need for balance in our lives.  Pilates for Yoga® is an excellent avenue toward this end, addressing physical, mental, emotional and spiritual well-being.  The mind-body-connected core movement provides a safe, sound foundation for all movement activities, and it’s a terrific exercise form in and of itself.  The mind-body practices have a calming effect, helping to alleviate stress and support increased confidence, centeredness, and inner balance.  Pilates for Yoga® is a healthful choice for a fit body and a fit mind.” Santa Fe, NM