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39429887V"I've studied and practiced Buddhist meditation, yoga, visualization techniques and self hypnosis for 26 years. During my first one-hour iRest session I was able to achieve a deeper meditative state than I have ever reached before. It was a profound sense of peace and stillness, and the session felt like it was 5 minutes long or could have been a timeless eternity. The experience that was the most amazing to me was the feeling of total dissolution of my physical body so that I literally became one with everything. I was deeply moved and connected. The depth of Hallie's teaching, knowledge, patience, loving guidance, intuitiveness and connection is astounding. I strongly recommend anyone who wants to move more quickly and deeply into the world of mindfulness and meditation to work with Hallie." Corrales, N.M.

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Books/CDs

 
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The Book

 
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Stress Reduction & Better Sleep CDs

 
Fit Mind Body Brain Testimonial Video